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봄의 영양이 듬뿍 담긴 주꾸미볶음🐙#제철요리 : Korean Spicy Stir-fried Small Octopus [아내의 식탁]

아내의 식탁 Wife's Cuisine
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3월부터 제철을 맞는 주꾸미는 여러 조리 방법이 있지만, 역시 가장 맛있는 건 주꾸미볶음 같아요. 맛있게 매운 양념에 익어가는 모습을 보고만 있어도 침샘을 자극하는데요~ 콜레스테롤 감소와 피로회복에도 좋다고 하니, 주꾸미로 봄 건강을 잡아보세요!
Small octopus (Jukumi), starting its season in March, has various cooking methods but stir-frying is probably the best way to cook it. Just the sight of chewy octopus simmering in spicy gochujang sauce gives us a good appetite. Small octopus is also good for decreasing cholesterol and relieving fatigue. Keep your family’s appetite and health with small octopus in season!

#사용제품
- 모리노 소금후추 그라인더
bit.ly/2IC5EYG
- 하남 쭈꾸미
bit.ly/2BUg7sG

[주꾸미볶음 재료] -2인분-
- 재료: 주꾸미 10마리(550g), 양파 1/2개, 당근 1/4개, 대파 1/2대, 청양고추 1개, 홍고추 1개, 소면 한줌(100g), 청주 1큰술, 소금 양간, 참기름 1큰술, 통깨 약간, 식용유 약간
- 양념장: 고추장 3큰술, 고춧가루 2큰술, 간장 2큰술, 맛술 1큰술, 다진마늘 1큰술, 설탕 1큰술, 올리고당 1큰술, 생강즙 1큰술, 후춧가루 약간
[Stir-fried Small Octopus Ingredients] -2servings-
- Ingredients: 10 (550g) Small octopus, 1/2 Onion, 1/4 Carrot, 1/2 Green onion, 1 Hot green chili, 1 Red Chili, 100g Thin Noodle, 1tbsp Rice Wine, A Bit of Salt, 1tbsp Sesame Oil, A Bit of Sesame Seed, Some Vegetable Oil
- Sauce: 3tbsp Gochujang, 2tbsp Red pepper Powder , 2tbsp Soy Sauce, 1tbsp Cooking Wine, 1tbsp Minced Garlic, 1tbsp Sugar, 1tbsp Oligosaccharide, 1tbsp Ginger Juice, A Bit of Pepper

[주꾸미볶음 레시피 I Instruction]
1.주꾸미는 머리부분을 뒤집어 먹통과 내장을 떼어내고, 소금과 밀가루를 넣고 문지른 후 흐르는 물에 깨끗이 씻어주세요.
1.Turn the head of small octopus inside out and remove ink sack and other organs. Rub with salt and flour and wash in clean running water.
2.끓는 물에 청주와 소금을 넣고, 손질한 주꾸미를 넣어 10초 정도 살짝 데쳐주세요. 크기가 큰 주꾸미는 먹기 좋은 크기로 잘라주세요.
(tip. 주꾸미를 먼저 익힌 뒤 볶아야 물도 생기지 않고 부드럽게 드실 수 있어요. 청주를 넣어 데치면 주꾸미의 비린향을 제거할 수 있답니다)
2.Put rice wine and salt in boiling water and parboil the squid for about 10 seconds. Cut some of the larger ones into bite-sized pieces. (Parboiling prevents the squid from getting watery and keeps its tender texture. Also, adding rice wine removes the fishiness.)
3.냄비에 물을 끓인 후 소면을 넣어주세요. 물이 끓어오르면 찬물 반 컵을 2~3번 정도 반복해서 부어 국수를 삶아주세요. 흐르는 찬물에 소면을 여러 번 헹궈 전분기를 없애고, 동그랗게 모양을 잡은 후 체에 밭쳐 물기를 빼주세요.
3.Boil some water in a pot and add thin noodles. When the water boils, add a half cup of cold water and repeat this procedure 2-3 times. Wash the noodle in cold running water to remove excess starch. Make small balls of noodles and leave on a strainer to remove water.
4.양파는 굵게 채를 썰고, 당근은 먹기 좋게 썰어주세요. 대파와 청양고추, 홍고추는 어슷하게 썰어주세요. 양념재료는 모두 볼에 섞어주세요.
4.Cut the onion into thick strips and carrots into bite-sized pieces. Cut spring onion, cheongyang pepper and red chili pepper sideways. Mix all the ingredients for spicy sauce in a bowl.
5.달군팬에 오일을 살짝 두르고 채썬 양파와 대파를 넣어 볶아주세요. 대파의 향이 올라오면 양념재료를 넣어 볶고, 주꾸미, 당근, 청양고추, 홍고추를 넣어 고루 섞이도록 빠르게 볶아주세요. 마지막에 참기름과 통깨를 뿌려주세요.
5.Put some oil on a heated pan and add onion and spring onion. When the spring onion starts making nice aroma, add the spicy sauce, stir-fry for a few seconds and add octopus, carrot and peppers. Make sure to keep this procedure concise and quick. Add sesame seeds and sesame oil at the very end.
6.주꾸미볶음과 소면을 함께 즐겨주세요. 남은 주꾸미 볶음에 밥과 김가루, 콩나물, 깻잎, 치즈 등을 넣어 볶아 드시면 더 맛있게 즐기실 수 있어요.
6.Enjoy the stir-fried octopus with thin noodles. Also, try making fried rice by stirring in rice, seaweed flakes, bean sprouts, perilla leaves and cheese to leftover octopus.

[아내의 식탁 앱 다운받으러 가기]
- bit.ly/2EDjvLJ
- bit.ly/2EDjvLJ

*요리가 즐거운 시간, 아내의 식탁*
FACEBOOK: facebook.com/wifetable
INSTAGRAM: @wifes_cuisine
EMAIL: wifestable@gmail.com
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Camera: Canon 6d mark2
Software: Adobe Premiere, Aftereffects

*이 영상의 다운로드 및 2차 편집을 금지합니다.*
© 2018 by Wife's cuisine. All rights are reserved.
#쭈꾸미 #침샘자극 #주꾸미덮밥 #제철요리

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28 Feb 2019

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필리새댁TV.
어쩜 이렇게 영상들이 고급스러운거죠...? 이렇게 마음이 편안해지는 요리 영상은 처음 접해봅니다.
Andreas Adi
Andreas Adi Vor 2 Tage
cute baby octopus :) #fry and eat them
Sulaiman nur Rahman
Frist i look seafood from korea and japan didnt eat without cooking wkwk.
kiky lililala
kiky lililala Vor 6 Tage
Nice video presentation and I believe the taste also satisfying. This video will add my cooking recipes collection which I've been sharing at www.cooksifu.com Check them out!
ms. spoon
ms. spoon Vor 7 Tage
Hello food lovers~I am running a korean cooking show. Plz come and see how to make amazingly delicious korean chicken dish~^^ de-vid.com/video/video-mITkzeqg7fM.html
Yarad Yisrayl
Yarad Yisrayl Vor 9 Tage
Leviticus Chapter 11:7 And the swine, though he divide the hoof, and be clovenfooted, yet he cheweth not the cud; he is unclean to you. 8 Of their flesh shall ye not eat, and their carcase shall ye not touch; they are unclean to you. 9 These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat. 10 And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which is in the waters, they shall be an abomination unto you: 11 They shall be even an abomination unto you; ye shall not eat of their flesh, but ye shall have their carcases in abomination. 12 Whatsoever hath no fins nor scales in the waters, that shall be an abomination unto you. Isaiah Chapter 66: 15 For, behold, the LORD will come with fire, and with his chariots like a whirlwind, to render his anger with fury, and his rebuke with flames of fire. 16 For by fire and by his sword will the LORD plead with all flesh: and the slain of the LORD shall be many. 17 They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine's flesh, and the abomination, and the mouse, shall be consumed together, saith the LORD.
Yarad Yisrayl
Yarad Yisrayl Vor 9 Tage
Leviticus Chapter 11:7 And the swine, though he divide the hoof, and be clovenfooted, yet he cheweth not the cud; he is unclean to you. 8 Of their flesh shall ye not eat, and their carcase shall ye not touch; they are unclean to you. 9 These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat. 10 And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which is in the waters, they shall be an abomination unto you: 11 They shall be even an abomination unto you; ye shall not eat of their flesh, but ye shall have their carcases in abomination. 12 Whatsoever hath no fins nor scales in the waters, that shall be an abomination unto you. Isaiah Chapter 66: 15 For, behold, the LORD will come with fire, and with his chariots like a whirlwind, to render his anger with fury, and his rebuke with flames of fire. 16 For by fire and by his sword will the LORD plead with all flesh: and the slain of the LORD shall be many. 17 They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine's flesh, and the abomination, and the mouse, shall be consumed together, saith the LORD.
Bree Lovexoxo
Bree Lovexoxo Vor 9 Tage
This looks so delicious
Wafae Wafae
Wafae Wafae Vor 11 Tage
La recette en Francais
Drink Water
Drink Water Vor 15 Tage
Nooooooooooo squidward!!!!!!!!
Krisanti Dinda
Krisanti Dinda Vor 15 Tage
why do we have to remove the ink sack? is that an option only or? someone plz answer 🙏🙏🙏
Jiro Uchio
Jiro Uchio Vor 17 Tage
마치 욱 일기 다. !?도 맛있을 것.
Ji Yoon Neon
Ji Yoon Neon Vor 18 Tage
After I eat this the next day my butt hole is on fire.
Captain Maria
Captain Maria Vor 19 Tage
To the person behind the cooking, please adopt me. Hahhaha
Sherjeel 95
Sherjeel 95 Vor 20 Tage
Open a restaurant ??
Iryna Sebova
Iryna Sebova Vor 20 Tage
👍👍👍👍👍👍👍👍👍
احمد محمود
الي اشتهه الاكل هذا لايك
Mic Powers
Mic Powers Vor 21 Tag
Now that looks good.
onye enomate
onye enomate Vor 26 Tage
Ooo this looks really good! I've never tried octopus before, but I really want to eat this! ^-^
u235u235u235
u235u235u235 Vor 25 Tage
you live in a cave?
mondo fungus
mondo fungus Vor 27 Tage
everyone is saying this reminds them of squidward. im not sure if you're all aware that these are octopuses
Tashan Milan
Tashan Milan Vor 18 Tage
@Sif Oi wait so my whole life i thought squidward was a squid
Sif Oi
Sif Oi Vor 20 Tage
Squidward IS actually an octopus.. 😁
Jajaiakaka Jaamkgmail aj
When los pulpitos te dan pena , pero tambien hambre xd
Bagas tri
Bagas tri Vor 27 Tage
🤤🤤🤤🤤🤤🤤🤤🐙🐙🐙🐙
Lil Princess
Lil Princess Vor 28 Tage
I can't read the captions, they're so small :
shiroyasha
shiroyasha Vor 25 Tage
you can change the size of the subtitles
Diyah Damayanti
Diyah Damayanti Vor 29 Tage
Everything seems nice on the video 😍 But when I face this small octopus directly before eating it,, oh jeez.. I can't do that..😁 Don't know why..
몽미
몽미 Vor 29 Tage
영상미도 있지만 소리.. ㅠㅠ 침고이고 ㄱㅅ ㅠㅠ
Mimi Han
Mimi Han Vor 29 Tage
hug me here
VaehKay
VaehKay Vor 29 Tage
양파를 자르기 시작하면 눈이 아파요 ㅋㅋㅋㅋ
Oz Lang
Oz Lang Vor Monat
That looks so good.
Ivan Cruz
Ivan Cruz Vor Monat
Oh my god, this looks amazing.
SHUVJEET GOGOI
SHUVJEET GOGOI Vor Monat
i want to eat octopus
gothic tinkerbell
I wouldn’t eat octopus but it looks good from afar lol
RadBees
RadBees Vor Monat
liddol octopus look so cute and yet so tasty, i am torn
Оксана Мырсакулова
Кто тут русский 😂😂
Steak Williams
Steak Williams Vor Monat
Is this what I'm eating when I order calamari and there's those tiny little octopus (what I thought were teeny squids)? I love those lil guys. Such a delicate flavor and unique texture
Stella winx
Stella winx Vor Monat
🐙🐙🐙
OtiliaLeFey
OtiliaLeFey Vor Monat
You have such beautiful hands lady! Congrats!
ᄋᄒᄉ
ᄋᄒᄉ Vor Monat
하.... 이거야이거야ㅠㅠㅠㅠ 내가 찾던 이런 힐링되는 요리 영상 진짜 좋다ㅠㅠㅠㅠㅠㅠ
Tanner Tanner
Tanner Tanner Vor Monat
Great video 🦀🦀🦀🦀🦑🦑🦑🦑🐙🐙🐙🐙🦑🦑
Maik Biernot
Maik Biernot Vor Monat
So fucking disgusting.
Hamzah Bee
Hamzah Bee Vor Monat
Woww..I want to eat ..what kind of chili sauce? Please let me know.
iz a
iz a Vor Monat
They look like tiny aliens
cha cooky
cha cooky Vor Monat
i watching this while doing my hw ..emmm 🤤🤤🤤🤤
Don’t touch My butter
wow! Looks so good
nami piece
nami piece Vor Monat
No apto para veganos :(
go daa
go daa Vor Monat
can i have some please???
마음tv
마음tv Vor Monat
주꾸미 요리 할때 이 동영상 보면서 따라 해볼게요 아마도 전 아주 여러번 봐야 쭈꾸미 요리 성공할것 같아요 꾸꾸미 너무 좋아하는데 할줄 몰라서 사먹기만 했거든요 너무 너무 맛있어보여요
Jiro Uchio
Jiro Uchio Vor Monat
그대로 먹을거야? 요리하는거야。。美味しそうだな、、串刺しにして食べてもいいよ、、焼き鳥みたいに。
rawinder singh
rawinder singh Vor Monat
It's rubbish
allison quevedo
allison quevedo Vor Monat
Primera vez que veo un vídeo de cocinar comida descentemente en el oriente sin maltrato animal
rika aleman
rika aleman Vor Monat
No mames que rico se mira 😋
김태문
김태문 Vor Monat
위치좀
adin mar
adin mar Vor Monat
i believe you love cheese.
Rex Hao
Rex Hao Vor Monat
doctors need to see this widow, the way to clean those little octopus is a best way to train circumcision surgery
Gabriel Solis
Gabriel Solis Vor Monat
Ya dan asco!! Ni los animales bebés perdonan estas personas!! Por eso la misma naturaleza los va a borrar del globo.., encima tenía que grabar el RUIDO AL COMER?!!
Velma Knox
Velma Knox Vor Monat
I sorry but that shit looks gross.. But it was a nice video
Buyka Buugii
Buyka Buugii Vor Monat
4k food video haha
Kyung Hi Kim
Kyung Hi Kim Vor Monat
👍
RUBÉN DARIO
RUBÉN DARIO Vor Monat
Paella coreana Muy bueno!!!
RUBÉN DARIO
RUBÉN DARIO Vor Monat
Muy rico y apetitoso!!!! SPAIN 😁😁👍
Иман Ельхассан
So ruthless
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