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봄의 영양이 듬뿍 담긴 주꾸미볶음🐙#제철요리 : Korean Spicy Stir-fried Small Octopus [아내의 식탁]

아내의 식탁 Wife's Cuisine
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3월부터 제철을 맞는 주꾸미는 여러 조리 방법이 있지만, 역시 가장 맛있는 건 주꾸미볶음 같아요. 맛있게 매운 양념에 익어가는 모습을 보고만 있어도 침샘을 자극하는데요~ 콜레스테롤 감소와 피로회복에도 좋다고 하니, 주꾸미로 봄 건강을 잡아보세요!
Small octopus (Jukumi), starting its season in March, has various cooking methods but stir-frying is probably the best way to cook it. Just the sight of chewy octopus simmering in spicy gochujang sauce gives us a good appetite. Small octopus is also good for decreasing cholesterol and relieving fatigue. Keep your family’s appetite and health with small octopus in season!

#사용제품
- 모리노 소금후추 그라인더
bit.ly/2IC5EYG
- 하남 쭈꾸미
bit.ly/2BUg7sG

[주꾸미볶음 재료] -2인분-
- 재료: 주꾸미 10마리(550g), 양파 1/2개, 당근 1/4개, 대파 1/2대, 청양고추 1개, 홍고추 1개, 소면 한줌(100g), 청주 1큰술, 소금 양간, 참기름 1큰술, 통깨 약간, 식용유 약간
- 양념장: 고추장 3큰술, 고춧가루 2큰술, 간장 2큰술, 맛술 1큰술, 다진마늘 1큰술, 설탕 1큰술, 올리고당 1큰술, 생강즙 1큰술, 후춧가루 약간
[Stir-fried Small Octopus Ingredients] -2servings-
- Ingredients: 10 (550g) Small octopus, 1/2 Onion, 1/4 Carrot, 1/2 Green onion, 1 Hot green chili, 1 Red Chili, 100g Thin Noodle, 1tbsp Rice Wine, A Bit of Salt, 1tbsp Sesame Oil, A Bit of Sesame Seed, Some Vegetable Oil
- Sauce: 3tbsp Gochujang, 2tbsp Red pepper Powder , 2tbsp Soy Sauce, 1tbsp Cooking Wine, 1tbsp Minced Garlic, 1tbsp Sugar, 1tbsp Oligosaccharide, 1tbsp Ginger Juice, A Bit of Pepper

[주꾸미볶음 레시피 I Instruction]
1.주꾸미는 머리부분을 뒤집어 먹통과 내장을 떼어내고, 소금과 밀가루를 넣고 문지른 후 흐르는 물에 깨끗이 씻어주세요.
1.Turn the head of small octopus inside out and remove ink sack and other organs. Rub with salt and flour and wash in clean running water.
2.끓는 물에 청주와 소금을 넣고, 손질한 주꾸미를 넣어 10초 정도 살짝 데쳐주세요. 크기가 큰 주꾸미는 먹기 좋은 크기로 잘라주세요.
(tip. 주꾸미를 먼저 익힌 뒤 볶아야 물도 생기지 않고 부드럽게 드실 수 있어요. 청주를 넣어 데치면 주꾸미의 비린향을 제거할 수 있답니다)
2.Put rice wine and salt in boiling water and parboil the squid for about 10 seconds. Cut some of the larger ones into bite-sized pieces. (Parboiling prevents the squid from getting watery and keeps its tender texture. Also, adding rice wine removes the fishiness.)
3.냄비에 물을 끓인 후 소면을 넣어주세요. 물이 끓어오르면 찬물 반 컵을 2~3번 정도 반복해서 부어 국수를 삶아주세요. 흐르는 찬물에 소면을 여러 번 헹궈 전분기를 없애고, 동그랗게 모양을 잡은 후 체에 밭쳐 물기를 빼주세요.
3.Boil some water in a pot and add thin noodles. When the water boils, add a half cup of cold water and repeat this procedure 2-3 times. Wash the noodle in cold running water to remove excess starch. Make small balls of noodles and leave on a strainer to remove water.
4.양파는 굵게 채를 썰고, 당근은 먹기 좋게 썰어주세요. 대파와 청양고추, 홍고추는 어슷하게 썰어주세요. 양념재료는 모두 볼에 섞어주세요.
4.Cut the onion into thick strips and carrots into bite-sized pieces. Cut spring onion, cheongyang pepper and red chili pepper sideways. Mix all the ingredients for spicy sauce in a bowl.
5.달군팬에 오일을 살짝 두르고 채썬 양파와 대파를 넣어 볶아주세요. 대파의 향이 올라오면 양념재료를 넣어 볶고, 주꾸미, 당근, 청양고추, 홍고추를 넣어 고루 섞이도록 빠르게 볶아주세요. 마지막에 참기름과 통깨를 뿌려주세요.
5.Put some oil on a heated pan and add onion and spring onion. When the spring onion starts making nice aroma, add the spicy sauce, stir-fry for a few seconds and add octopus, carrot and peppers. Make sure to keep this procedure concise and quick. Add sesame seeds and sesame oil at the very end.
6.주꾸미볶음과 소면을 함께 즐겨주세요. 남은 주꾸미 볶음에 밥과 김가루, 콩나물, 깻잎, 치즈 등을 넣어 볶아 드시면 더 맛있게 즐기실 수 있어요.
6.Enjoy the stir-fried octopus with thin noodles. Also, try making fried rice by stirring in rice, seaweed flakes, bean sprouts, perilla leaves and cheese to leftover octopus.

[아내의 식탁 앱 다운받으러 가기]
- bit.ly/2EDjvLJ
- bit.ly/2EDjvLJ

*요리가 즐거운 시간, 아내의 식탁*
FACEBOOK: facebook.com/wifetable
INSTAGRAM: @wifes_cuisine
EMAIL: wifestable@gmail.com
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Camera: Canon 6d mark2
Software: Adobe Premiere, Aftereffects

*이 영상의 다운로드 및 2차 편집을 금지합니다.*
© 2018 by Wife's cuisine. All rights are reserved.
#쭈꾸미 #침샘자극 #주꾸미덮밥 #제철요리

Praktische Tipps & Styling

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28 Feb 2019

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KOMMENTARE 236
unionfire
unionfire Vor Tag
That looks absolutely delicious..! Drooling, I love octopus...
Melia Sidabutar
I Don't like itu😀😀😀
LeeAnne Fusco
LeeAnne Fusco Vor 3 Tage
I just made this according to your recipe. It was so very tasty!! I could keep eating it!! Thank you.
J.r. Kees
J.r. Kees Vor 4 Tage
This is so good guys, you gota try it eventually
if BTS can make D.O laugh then fanwars need to stop
Looks delicious 😭😭
Khi Alvarez
Khi Alvarez Vor 4 Tage
I'M hungri
Akbar Santoso
Akbar Santoso Vor 4 Tage
You should do an asmr
Fallin IntoTheSky
Awww it’s so cute🐙
tokoyou tokowe
tokoyou tokowe Vor 5 Tage
Spicy sauce ingredients please?
Dwivedi D
Dwivedi D Vor 5 Tage
You say small octopus... Yet you chop chop chop its body like a piece of paper :)
kamu jahat21
kamu jahat21 Vor 5 Tage
Ok, packing and go to korea
Taehyung's Wifeu
Taehyung's Wifeu Vor 5 Tage
*now im hungry*
Emili Female
Emili Female Vor 6 Tage
I'm watching this, and thinkin' of Squidward
Just a speaker's !
Sis SAME
sawa139
sawa139 Vor 6 Tage
What does rubbing the octopus with salt and flour do?
Hair Liquidity
Hair Liquidity Vor 6 Tage
I’m actually kinda hurt rn☹️
ReveLinks
ReveLinks Vor 6 Tage
im craving 😋😋😋 think i can make this one 💜
Dean
Dean Vor 6 Tage
I know they taste good but I feel so bad for them 😂
yo mama
yo mama Vor 6 Tage
im watching random videos right now causw i dont have the appetite for 3 days now.. i think im gonna eat something now
AMISHA DAS
AMISHA DAS Vor 6 Tage
These sounds are perfect for ASMR!
Avacado Seed
Avacado Seed Vor 6 Tage
*_squidward has left the chat_*
Santa Reggi.
Santa Reggi. Vor 7 Tage
im eating hot pockets while your eating octopus lol
Hyunri Choi
Hyunri Choi Vor 7 Tage
It's our midterm and I can study while listening and watching this at the same time :| yeah it's really weird btw love your videos
jakistress
jakistress Vor 8 Tage
Want to ask. Can we replace octopus with squid???
YSh
YSh Vor 6 Tage
Yes
SmellyFish Pooh
SmellyFish Pooh Vor 8 Tage
Don't forget to pull out the butthole!
Nekokko Ko
Nekokko Ko Vor 8 Tage
I’m not vegan vegetarian or anything but my eyes are all watery when I see this video I’m so sad for these little octopuses. When they are boiling they are just like alive. That’s my opinion.
铛铛日记 holidaymia
You made that cooking became a relaxing thing ❤️
라라
라라 Vor 8 Tage
오징어만지고 울뻔했다 ㅜㅜ
Quya Hazanan
Quya Hazanan Vor 9 Tage
Nice clean & cook 👍👍
Anika-Mae 2002
Anika-Mae 2002 Vor 9 Tage
I love eating octopus!nut those baby octopus tho!! She ripping yhe dead heads off...😢😢
Anika-Mae 2002
Anika-Mae 2002 Vor 6 Tage
+Hime sama thank god,thanx for the reasurrence
Hime sama
Hime sama Vor 7 Tage
They are not baby this is their adult form i think..
aqua Gacha
aqua Gacha Vor 10 Tage
666k views o-o
호빵
호빵 Vor 11 Tage
0:17 쭈꾸미덜 겁나 애절해
murlo c
murlo c Vor 11 Tage
These are amazing when cooked correctly, looks so gooodddd
찬TV ASMR
찬TV ASMR Vor 11 Tage
혼자사는데 이런영상 너무유익해욤😘😘💕
Jodi Tandela
Jodi Tandela Vor 11 Tage
What have you done to the poor squidward?
sangdal lee
sangdal lee Vor 11 Tage
잘 봤습니다.... 근데 봄에 알밴 쭈꾸미는 안먹는게 좋겠어요.... 가을에 먹어요....
HangulHeroine
HangulHeroine Vor 12 Tage
I appreciate the english words with the korean ingredients. I'm learning Korean and it helps to learn food names.
chocolatelove
chocolatelove Vor 12 Tage
Is small octopus a baby octopus or they’re just smaller in size?
Miao Miao
Miao Miao Vor 12 Tage
I think you can add ginger too instead of rice wine to remove the smell
Diva M
Diva M Vor 12 Tage
No talking, clear instructions and great visual 👍🏻 Simply amazing 😋
lollipop kpop
lollipop kpop Vor 13 Tage
Its 3 am and im hungry now
Sophie
Sophie Vor 13 Tage
I’m drooling
Francis Lontoc
Francis Lontoc Vor 13 Tage
You made me drool. I am now a fan ❤️❤️❤️❤️
Bangtan Biased
Bangtan Biased Vor 14 Tage
This is nasty but satisfying to watch :O
Swandhany
Swandhany Vor 14 Tage
i just mouth watery.. looks so yummy.. oohhh... suddenly hungry..
Rueders Culinary Institute
Really beautiful recipe! Looks indeed very tasty!
cristiana gonvalves
That looks so good 😋
azana davis vlogs
azana davis vlogs Vor 15 Tage
This video is so peaceful♥️♥️
NADS IQ
NADS IQ Vor 15 Tage
this was amazing.
Bianca Divine
Bianca Divine Vor 15 Tage
I can't even eat seafood because of my allergies But idk why im here 😂
반찬연구소
반찬연구소 Vor 16 Tage
마지막 저 소면맛이 입에 멤도네요 맛있는영상 잘보고갑니다^^
David Roberto
David Roberto Vor 17 Tage
Squidward💔
Baba yaga
Baba yaga Vor 17 Tage
Turn on your subtitles its actually a tutorial
丕刀卜己卜人丨廿卜己卜口卜
맛있겠당..츄릅
Some Shit
Some Shit Vor 18 Tage
the octopus looked so cute
sarah li
sarah li Vor 18 Tage
Gosh my mouth is drawling, your videos are awesome, you deserve more sub
nazurah ishak
nazurah ishak Vor 18 Tage
Love from Malaysia 💛
Monday Lover
Monday Lover Vor 20 Tage
What is the spicy sauce? Koshujung?
Tinhorn Hamster
Tinhorn Hamster Vor 20 Tage
겁내 맛있겠당ㅠㅅㅠ
Kai'sa Bullet_Angel
this is the reason why i can't keep up with my diet.
HalfBloodOtter
HalfBloodOtter Vor 17 Tage
this is healthy food though
Kampiliu Kamei
Kampiliu Kamei Vor 21 Tag
I love ur cooking show coz its very neat n clean washed properly n yeah not forgetting the dishes it looks 😋 yummmmm
الماسه الزرقاء
حلو شغلها نظيف وطبخها يشهي
드립 심사하는 닝겐_
뭐지 분명 한국음식 한글 영상인데 외국인 많은거 실화냐
황춘자
황춘자 Vor 17 Tage
영어자막
Yulianti Anti
Yulianti Anti Vor 23 Tage
wowwww,,,super super yummy😋😋😋
PM 16
PM 16 Vor 23 Tage
Would like to eat this someday
Dark Energy
Dark Energy Vor 23 Tage
น่ากินมาก
Ju yuBee
Ju yuBee Vor 23 Tage
생각즙이 없으면 뭘로 대체할까요?
아내의 식탁 Wife's Cuisine
생강즙과 생강가루 모두 없으시면 생략하고 만드셔도 돼요~^^
Tashalee Thimpson
Tashalee Thimpson Vor 25 Tage
I would love to eat this some day but I live all the why in Jamaica
Ayan Kaspi
Ayan Kaspi Vor 25 Tage
Так вкусно что невозможно оторватся соус ещё вкуснее👌👌👌💕💕💕
Nysa Masih
Nysa Masih Vor 25 Tage
0:28 surgery 😲
KAROLINA AR
KAROLINA AR Vor 25 Tage
Qué trabajo limpiarlos ..jmm
Inun Ripa
Inun Ripa Vor 25 Tage
Man I have suffering from fever for four days and I can't eat anything. But now I want to eat. Taste one of those octopus. 🐙🐙
지안나
지안나 Vor 25 Tage
쭈꾸미를 데쳐서 양념이랑 재워놓으려는데요~~ 바로먹을게 아니라서요. 간이 제대로 배일까요?
아내의 식탁 Wife's Cuisine
답변이 늦었어요😅 주꾸미는 볶을 때 물이 나오지 않게 살짝 데쳐서 조리했는데요~ 바로 드시지 않으면 조리하기 직전에 데쳐서 양념해서 볶으시는 것이 부드럽고 쫄깃한 식감의 주꾸미 볶음을 만들 수 있어요^^
Rantaro Amami
Rantaro Amami Vor 25 Tage
This looks so good! Wow
Lio McGylvie
Lio McGylvie Vor 26 Tage
Why do we have to add powder to wash the octopuses?
Agatha jay
Agatha jay Vor 25 Tage
Lio McGylvie Some meats are washed like that to get rid of slime and fish tastes.
박태하
박태하 Vor 26 Tage
쥬꾸미요리법조무락조무락 사각사각 칼소리 양념장 보글지글삶아내고 국수삶고 아!침샘자극 시청잘하고 3꾹하고갑니다
nancy musili
nancy musili Vor 26 Tage
watching from kenya
Angga Pramudya
Angga Pramudya Vor 26 Tage
5:24 I'm watching this while I'm eating my simple dinner.
핔클
핔클 Vor 26 Tage
주꾸미 데칠때 청주대신 맛술이나 소주 넣어도 되나요,,?
아내의 식탁 Wife's Cuisine
답변이 늦었어요😅청주 대신 맛술을 넣어 데쳐도 돼요~^^
meow paw
meow paw Vor 26 Tage
Drooling 😋
tanben nguyen
tanben nguyen Vor 26 Tage
너무 맛있어.
Rachel Ann Publico
Rachel Ann Publico Vor 27 Tage
Torn between wanting to eat (because this video is mouth watering) and falling asleep because this could also be a good ASMR. Idk man.
Sukanya Anand
Sukanya Anand Vor 27 Tage
PLEASE DONT KILL AND EAT ANIMALS. THEY ARE LIKE OUR CHILDREN
MonkGoneGamer
MonkGoneGamer Vor 27 Tage
Eeeewww yuckkk
Blackke Bophx
Blackke Bophx Vor 27 Tage
Hello! Can someone tell me what is oligosaccharide?
chiken nunget
chiken nunget Vor 25 Tage
here's the definition: a carbohydrate whose molecules are composed of a relatively small number of monosaccharide units.
T.S.K Lalrinawma
T.S.K Lalrinawma Vor 27 Tage
Mini-ASMR
monou yas
monou yas Vor 27 Tage
😷
PURPLE PASTA
PURPLE PASTA Vor 27 Tage
I really like your style, you washed them neatly and cleanly.and looks very good
Himani Debnath
Himani Debnath Vor 28 Tage
Yummy 😋😋
Anonymous .m.
Anonymous .m. Vor 28 Tage
New subscriber here
estefania calderon
estefania calderon Vor 28 Tage
🤤🤤🤤
Angel Albert
Angel Albert Vor 29 Tage
Nice
iraq 1997
iraq 1997 Vor 29 Tage
ياربي شو هذا 😨🐙😷🤕😖😂😂
Jaciara moura
Jaciara moura Vor 29 Tage
🙄😯😣🤮🤮🤮🤮
Soyinphy Shinglai
Soyinphy Shinglai Vor 29 Tage
Wow i wanna taste this seems to testy
Evangel Jimeno Capones
Im craving 😋
NTD VLOGS
NTD VLOGS Vor Monat
good food
NTD VLOGS
NTD VLOGS Vor Monat
beautiful
Yooeun Lee
Yooeun Lee Vor Monat
아.... 입 벌릴 뻔 했어요ㅠㅠㅠ 너무 맛있어 보이는데ㅠㅠㅠㅠ
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