A Complete Guide to Goal Setting

The Art of Improvement
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Goal setting helps us create the markers and milestones along the way toward seeing our dreams come true. Goals give us momentum to push through the adversity we experience while chasing our dreams.
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This is the software I use: bit.ly/2CdPdwF
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How Do You Make Your Dreams Come True?: medium.com/the-post-grad-survival-guide/how-do-you-make-your-dreams-come-true-5598c2c8d110
A Complete Guide to Creating a Life Plan: medium.com/the-post-grad-survival-guide/a-complete-guide-to-creating-a-life-plan-b946b714b18e
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This was initially published as an article on Medium.com by Jack Heimbigner: medium.com/the-post-grad-survival-guide/a-complete-guide-to-goal-setting-a01ced9b6040
Author: Jack Heimbigner | jrheimbigner.com/
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FB: facebook.com/ArtOfImprovement
Twitter: twitter.com/TheArtOfImprove
Insta: instagram.com/art.of.improvement



11 Nov 2018



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Nova Luther
Nova Luther Vor 7 Tage
Love this!
Sakichan Desu
Sakichan Desu Vor 12 Tage
I'm here again for my assignment and to set my goals hikhok xD
AngelPlxyz Vor 18 Tage
I hate it here
This was an aweome video. Clear and very usuable.
mraaronhd Vor 28 Tage
Never really had any goals, or did goal planning. I got a degree in a field of work that I didn’t want to be in (I like history so I got bachelors degree in history, but the main career field is teaching (which I didn’t enjoy at all), or you go on to law school). If anything, I should be miserable, but instead I work a job I like with great benefits, at a place I enjoy working at, with coworkers I enjoy working with, and I’m married. I will eventually buy a house, and have kids. Don’t know when, but it will happen in time. Plus, I’m playing music in a band that I enjoy. Not sure what else I could want in life, and I didn’t really plan out my life or work more.
Erick Monsalve
Erick Monsalve Vor Monat
este es el unico comentario en español que veras
marc bienvenue
marc bienvenue Vor Monat
My Indian call center made me watch this before login which pays 1 dollar per hour..and takes 10 - 11hour a day...
Glenn Zarmanov
Glenn Zarmanov Vor Monat
Thanks for the video
Cams Vor Monat
Thank you so much, this gave me so much hope.
Aryana Delasbour
Aryana Delasbour Vor 2 Monate
Thanks! This helped out tons!! ❣️
Fatsilentbob Legs are yum
Yes daddy
SL C Vor 2 Monate
learning how to set/reach goals is one of my goals
Kai sketches
Kai sketches Vor 2 Monate
How r people creating this animation? It's so cool
The Art of Improvement
There’s a link to the software I use in the description.
Learn English with HannaH
very nice video I subscribe :-)
Lizzard Beth
Lizzard Beth Vor 3 Monate
The only reason im here is because i was forced to watch this video
DIY Construction Content
My teacher shared this video with the class and I think it’s great! More students should set goals for them self’s without having someone to do it for them
Stoic Mind Noble Heart
I think everyone has goals. Its great to have a system to help keep you on track!
Sunanda Bhusare
Sunanda Bhusare Vor 3 Monate
Impressive video
Shridhar Bhombe
Shridhar Bhombe Vor 3 Monate
English Carnival
English Carnival Vor 3 Monate
Sangeeta saikia
Sangeeta saikia Vor 3 Monate
excellent video roll no 80
Avinash Talmale
Avinash Talmale Vor 3 Monate
Luckyrajsinh gohil
Luckyrajsinh gohil Vor 3 Monate
Excellent info
Nandan P
Nandan P Vor 3 Monate
Valuable information
Nandan P
Nandan P Vor 3 Monate
Valuable information
Funfastfatloss Vor 4 Monate
Amazing quality content you can tell a lot of research and planning went into these goals are our only way to control the future
Jon Starnes
Jon Starnes Vor 4 Monate
Who else is here from EL206 with Purdue Global University?
I Bishop
I Bishop Vor 4 Monate
I think I can achieve goals. Also I think I can be an entry level project manager with this lol
Simplyfood 42
Simplyfood 42 Vor 4 Monate
Gizelle Catherine Grace
super helpful video and break down of SMART goals thank you!
Cagalingan April Joy
Setting goal is like choosing the path you will take. Because having a path will give you a guide in reaching what destination you want to go. Motivate yourself by looking forward what was the reward you may have if you accomplish your goal.
Jayan Banuka
Jayan Banuka Vor 4 Monate
Thanks for this and im going to do this ❤
Bijender Kumar
Bijender Kumar Vor 5 Monate
It is good to watch one dream daily than too many dreams or fantasy
Guys. Check out the book, "LIFE GIVES YOU WHAT YOU SETTLE FOR." It's a kick-ass.
True Stature
True Stature Vor 5 Monate
Not only a very informative video, but a lot of fun to watch , as well!
BLink2fu Vor 5 Monate
My problem is if I fail to reach my goals nothing happens. It's like I can take or leave my goals. Like I could lose 10 lbs, but if I don't it's not thr end of the world so what I still weigh 10lbs over what I want. So that's why I don't get stuff done.
leveragethoughts Vor 5 Monate
Be careful on the habit of immediately focusing on the challenges we will face and the obstacles we will have to overcome in order to achieve a goal, we immediately lose focus on the most important thing: . When we lose focus on the goal, the positive energy or intent behind the goal is lost. This article goes more in depth
Geoff Morris
Geoff Morris Vor 5 Monate
Great little explainer. Thanks for creating it
SHRISH RAJ Vor 6 Monate
Who else is watching for there art integration activity?
SHRISH RAJ Vor 6 Monate
First i decided not to watch youtube but i watched this video so that i could prevent watching yt videos....You see that! its a loop.. Everything is connected
Vishnu Suhas Chinta
Vishnu Suhas Chinta Vor 6 Monate
Me: My goal is to stop procrastinating! Also me: Lets watch this video might help Me again: *Saved To Watch Later Nothing can help me
Reza bista
Reza bista Vor 5 Monate
really like me dude
the goal being an author
wali09tl Roblox
wali09tl Roblox Vor 6 Monate
people get likes in the comments for saying random things so... random things
Wawan Vor 6 Monate
thank you man, now i know how to plan for my future lol
saint icer
saint icer Vor 6 Monate
Who else here for school :p
BluSmoothie Vor 5 Monate
Me! :p
B Gang
B Gang Vor 6 Monate
Let us discuss about our goals and tell to each other about the greatness we are working on. This would help us to be more accountable to our goal....Am I Right?
Maximize Your Life
Maximize Your Life Vor 6 Monate
My current goal is to get my first 1000 subscribers and 4000 hours of watch time. I'm a small creator :) What's yours?
Nishant Budakoti
Nishant Budakoti Vor 6 Monate
Your videos are part of my daily routine... And one of the best things out there... Thank you
CellarPhantom Vor 6 Monate
I'm stuck at "S" and I'm looking for a full video on it. Preferably related to career path.
UwUJayy Vor 6 Monate
wow. this video was in a work thing i have toi do for school and all but this is the first video i like...wow great job!
Transform Your Mind
Transform Your Mind Vor 6 Monate
goal setting takes time like everything else. certain things you have to twerk to your own personal preference. for example i dont like the idea of reaching a number in one month because if i dont reach that number i get down about it. so what i do is reward myself with any weight i lost for that month. if i gain weight i dont reward myself for that month. i like structure mix with flexibly
Maximize Your Life
Maximize Your Life Vor 6 Monate
Rewarding yourself is important in my opinion. I break down my goals into sub goals, and when completed one of those sub goals I reward myself. Makes me feel really good!
Masked Gam3r Time
Masked Gam3r Time Vor 7 Monate
i cant wait to make my goal miserable.
Celina Scott
Celina Scott Vor 7 Monate
Good Job
Deana Cerniglia
Deana Cerniglia Vor 7 Monate
This is a great video! May I share it in my parenting curriculum?
Eddie Morales Vasquez
Bad ass Jorge
Bad ass Jorge Vor 7 Monate
Here from online health class anyone else
Vasuki P
Vasuki P Vor 7 Monate
note : focus on the process !! "Don't miss the essence of travel in the way through destination"
Your goal needs to be S.M.A.R.T.E.R Specific Measurable Actionable Relatable Time-bound Evaluate Reward
Maximize Your Life
Maximize Your Life Vor 6 Monate
That's a good one. I knew about S.M.A.R.T. but not about the E.R. Will keep that in mind for future uploads :)
Stray cat Dab
Stray cat Dab Vor 7 Monate
WeenerDawg Vor 8 Monate
i had read both compund effect and desgin the best year of your life aswell as just shut up and do it something recurring in all of them is daily habits and well darren reccomends soemthing quite interesting he says that we should limit our heads to everything that isnt productive and instead replace them with productive, inspirational or instructional or listen to and basically like good stuff to expose yourself too would you agree?
ruby mathias
ruby mathias Vor 8 Monate
Thankyou so much for this video. Its simply amazing🤘🤘💥💥💥
Sharleen Mangeri
Sharleen Mangeri Vor 8 Monate
I'm Sharleen Mangeri i'm looking to finish what I have before me, like finishing the race!
K X Vor 8 Monate
My first goal.. is to set some goals
Noxcho Chechen
Noxcho Chechen Vor 9 Monate
They are different goals in my eyes: Sport goals: what do you want to train, and archive in sport. Learngoals:What do you want to learn, history, biologie.To increase your brain power. Wheight goals:How much do you want to lose wight? And painting gaols, what you want to paint. Language goals: Which new language do you want to learn? Goals give you a meaning to life.
Mick C
Mick C Vor 9 Monate
Ayesha Nadeem
Ayesha Nadeem Vor 10 Monate
i’m confused
Gabriela Solis
Gabriela Solis Vor 10 Monate
Amazing video 👏
HAPPYFITFAMILY Online MISSION Health and fitness
Nice video Can you please share software (app) use for white board video making?
The Art of Improvement
There's a link in the description
Francis Mausley
Francis Mausley Vor 11 Monate
Good points... "Praise be to God! Man ever aspires to greater heights and loftier goals. He ever seeks to attain a world surpassing that which he inhabits, and to ascend to a degree above that which he occupies. This love of transcendence is one of the hallmarks of man." ~ Baha'i Faith
Fruit Rings
Fruit Rings Vor 11 Monate
I really hope this helps. I've struggled with motivation and the like for years, but I've noticed a genuine increase in the skill of goal setting and pursuing my ambitions within the past year or so. I'm far from where I want to be, and I've failed and fallen back several times, but the general trend is an uptick and I hope this strategy is the next step for me. THank you.
Juan Andres Ferrero
Juan Andres Ferrero Vor 11 Monate
Thank you so much!
Crucial Habits with Dr. Ashley & Dr. Michael Arn
Set big unreasonable long term goals and take small daily steps towards them
Mitch Rankin
Mitch Rankin Vor 11 Monate
Short, to the point. Thanks for the video
Grace Peñafiel
Grace Peñafiel Vor 11 Monate
EVALUATE - accountability REWARD - grateful
Anthony Boldt
Anthony Boldt Vor 11 Monate
Love this explanation! Clear, short and sweet, thank you!!
Empower Yourself Now
Great video, I like the S.M.A.R.T.E.R. model it is better and it contains the missing components of the old famous S.M.A.R.T. goals setting model
Luka Ukic
Luka Ukic Vor year
1:14 this was me also, don't do this
HootsHugs101 Vor year
bro all you gotta do is just kick the ball into the goal then u win. GOOOOOOOOOOOOOOOAAAAAAAAAAAAAALLLLLLLL!!!
Lindsey O’Hara
i think the first “R” in S.M.A.R.T.E.R. should be realistic instead of relatable. most people can’t realistically lose 20 pounds in just a week, so instead if you make your goal more achievable and set it to at first lose 5 pounds in a week, then you’ll have the motivation to keep it up and eventually lose those 20 pounds piece by piece.
Manoa Tortelier
Diogo Carneiro de Almeida
Hello, great video and ideas. Can you please let me know which agency created the video? Thanks
nazeem ummerkutty
Greg is my old mentor! social supremacy blueprint!
Mama Bear Domain
Stretch goals + Smart goals = personal growth and development. As a life and wellness coach. I love this video!
William Andersson
But if you buy anything for 100$ you’ll lose money and that’s not a reward. Does anyone know a good reward for reaching a milestone?
asya destriana
Please sub indonesian
Jovey's World!
The R part to me is confusing
Gillian Gaines
This did not work for me. Luckily I read about systems-over-goals, and lost 10kg without trying to lose weight. My source was Scott Adams - How to Fail and Everything and Still Win Big.
Jonathan Collinson
The one reason I want to become good at goal setting is so that I stop feeling so OVERWHELMED all the time. Without focusing on one or two things and completing them, I'll be stuck doing everything to a less than acceptable level.
Professor Smith
Professor Smith Vor 3 Monate
Word same here homie
rulenumber1 Vor 4 Monate
@Wouter Manders what is lifebook? i would love to know :)
Wouter Manders
Wouter Manders Vor 9 Monate
Yes, I experienced the same. Have you heard of lifebook? It helped me a lot!
Goku Son
Goku Son Vor 11 Monate
God Bless!
Fanrui Hu
Fanrui Hu Vor year
OMG this is so true for me also! Thanks for your comment!
Just Frugal Me
There is tremendous power in goal setting. It helps you plan where you want to go in life and keeps you motivated to turn your vision of your future into a reality.
Irv Official
Irv Official Vor year
Write your goals down daily, helps you stayed focused on days you don’t feel like showing up.
Timothy Morris
Welcome to 2020 errbody!
Jossy Mundo
Jossy Mundo Vor year
Great video! Now it's time to put this knowledge into action.
the reward principle is a great addition. I really liked the fact that I would be able to buy a thing I would never allow myself! Like a very expensive pair of jeans and 100$ in Russia is pretty expensive. Thank you. This is a great video.
Dane Custance
Dane Custance Vor year
Tatisha 4K
Tatisha 4K Vor year
title seems easier but when it comes to complete will become difficult as hell
Tatisha 4K
Tatisha 4K Vor year
@Andrew Weiss my facebook facebook.com/painhasgone and my gmail tatish4k@gmail.com
Andrew Weiss
Andrew Weiss Vor year
@Tatisha 4K Sweet! What's your email or social media handle and I can walk you through next steps how to join to make sure you'd be a great fit!
Tatisha 4K
Tatisha 4K Vor year
@Andrew Weiss surely
Andrew Weiss
Andrew Weiss Vor year
Well what if I told you I created a group that makes goal-setting automatic? Would you be interested in joining us? :)
MJ World
MJ World Vor year
Thanks for this
Daina Yesuraj
Daina Yesuraj Vor year
Heartfelt thank you. It was really clear n brief
Naomi Marie
Naomi Marie Vor year
One question..what font is that ?? I love it
Lusiana Friska
ill comeback next year, for share the result
ars0h Vor year
How is it going?
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