Yes Theory
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Dislaimer: The following features stunts performed either by professionals or under the supervision of professionals. Accordingly, the producers insist that no one try to recreate or re-enact any stunt or activity performed in this film.
We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect. We had no idea that Wim was at a place in his life where he wanted to push his findings to the next level....we had no clue that we were his experiments in proving just how powerful the mind is.
If you want to learn more about Wim's method, go visit:
Thank you to Wim (@iceman_hof) and Enahm Hof (@enahm_hof) for making this possible and for letting us into their lives.
Thank you to our incredible producer Sky Cowans (@skycowans) You can check out her amazing video on how this crazy adventure came together and more on her personal experience here: bit.ly/SkysVideo
Check out Colin and Samir's amazing BTS video! de-vid.com/video/video-enbVsRjRBSY.html
Thank you to the amazing men behind the camera who captured the whole thing, Andreas Hem (@andreeashem), Matt Komo (@mattjkomo) and Max Rantz-Macdonald (@livetothemax).
A huge thank you to our badass team of editors and partners who crunched this documentary down in 5 days...that shit is unheard of. Our very own Thomas Dajer (@thomasdajer) and Colin and Samir (@colinandsamir).
Everything you see here is an effort of love. Thank you for watching.
If you want to learn more about the Wim Hof breathing method this is a great tutorial: de-vid.com/video/video-nzCaZQqAs9I.html
If you want to join the Yes Fam Facebook group which is 70,000+ of our most engaged and badass community members, you can apply here: facebook.com/groups/15653...
PERFECT ROYALTY FREE MUSIC FOR DE-vid: free 30 day trial here: goo.gl/kOJz12
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Yes Theory Spotify Playlist:
Exclusive challenges on Instagram: instagram.com/yestheory/
Who are we?
We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
Business Inquiries: zack@yestheory.com
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Colin Rosenblum, Samir Chaudry, Cam Peddle, Marshall Hodge
Producer: Sky Cowans
Cinematographers: Andreas Hem, Matt Komo
Special Guests: Zack Honarvar, Max Rantz-Macdonald
Colorist: Jeff Vanags



wim hofwim hof breathing techniquewim hof methodyes theoryfrozen aliveyes theory wim hofthe icemanicemanwim hof vicewif hof techniquewim hof speechwim hof advicemeditationmeditation techniquecold bathscold showerswhy are cold showers good for youwhy you should take cold showers30 days of cold showersice bathrich roll wim hoflewis howes wim hofwif hof coursewim hof cold showerwim hof sciencewim hof joe rogan



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Anant Sharma
Anant Sharma Vor 55 Minuten
thats! what Himalayan monk do
PressStartWithMark Vor 6 Stunden
I hope you did not have any side casualties between your legs haha
PressStartWithMark Vor 6 Stunden
Big respect to you guys, I only did an Ice Bath challenge on my channel once, that was enough for me, you guys are brave haha!
Sophie Morgan
Sophie Morgan Vor 8 Stunden
“leave the mountain alone with your pathetic thoughts” lol amazing
Timothy Cheng
Timothy Cheng Vor 9 Stunden
a stand-up ovation for everyone in this video, truly inspired and proud of you guys!
RcReventon Vor 12 Stunden
what happened at 29:04?
Tarzzz Vor 15 Stunden
*watches ice man video...* ends up in a bath full of ice ..shmm
Matt Madonna
Matt Madonna Vor 16 Stunden
Yo nice video but y’all def copped the intro warning straight outta wild boys looool
Xyraz Vor 17 Stunden
This is so inspiring, well done - You guys keep surprising my mind! You're making the world a better place! Thank you for helping us, especially me go from our/my safe zone and out to the discomfort!
biQmaQ Gaming
biQmaQ Gaming Vor 18 Stunden
ahahahaaha when they screamed in the ice bath
Tommy Michalski
Tommy Michalski Vor 21 Stunde
i remember when this man was for the first time on the television
Rob Gryn
Rob Gryn Vor 23 Stunden
Dope video good to know he has a school in Poland! ❤️💯
Toli Bllacaku
Toli Bllacaku Vor 23 Stunden
Watch this without audio😂😂🤣🤣🤣
Yazan Abuabdallah
hello , my name is yazan and i'm from syria i've watched your channel for a year now ,and you motivate to start a youtube channel just the same as yours but in the midlle east so i'm asking the Permission and the love to start with what ever i have after 30 days also to show to the world how much wonderful syria is and how lovely the people in it . all the love
Brett Miller
Brett Miller Vor Tag
Weakest link goes to Thomas, congratulations broski, did better than some I'm sure but in that group you are definitely the weakest link
Sbiggy Vor Tag
Thomas was more inspiring then anyone thanks Thomas
someone ?
someone ? Vor Tag
That guy filming was in the water for soo long
JLFernan Vor Tag
I don't think 3 minutes is hypothermia but they were definitely close to it.
Hey Im Devin
Hey Im Devin Vor Tag
Bruh when they were meditating honestly they just looked high af lmao
نصير طفي | NaseerTafe
الـ Yoga 🧘‍♂️ عالم ثاني ودخلت بي وجميل جدا تحياتي لكل عربي مهتم باليوكا 🇮🇶
Ian Larsen
Ian Larsen Vor Tag
The whole sounds me wanna die
Denis K
Denis K Vor Tag
Niggas just got demon possessed
Abhishek kumar
And that's the power of yoga and meditation!!
Harry Poter
Harry Poter Vor Tag
fudging hell man. This was much better than all the movies I have seen this year. It is content that deliveries a strong message. Thank you, from the bottom of my heart to all who made this possible and the yes Crew.
Cesco Monti
Cesco Monti Vor Tag
Rangerrye Vor 2 Tage
should of listened to the disclaimer I'm now a nugget from frost bite
Awakening With Sam
Epic doc on an epic dude! Well done guys
death has left the chat
Plasma Shark77
Plasma Shark77 Vor 2 Tage
21:30 when I step on a lego
Ivan Nation
Ivan Nation Vor 2 Tage
What happened to him at minute 29?!
ColbiGL Vor 2 Tage
lol i love how EVERY male is screaming and yelling to stay in grunting like idiots and the chick is more zen than the iceman xD
AdlockHungry Vor 2 Tage
Wim Hof is Yoda. “DO OR DO NOT! There is no TRY!”
Haha I keep forgetting that I'm Canadian and when people talk about temperatures they aren't talking about Canadian temperatures. He said they picked the coldest shittiest weather and I'm thinking -15C to -20C and he says -2C. I regularly go camping in -30C. Where I'm from -2C is pretty much our April, and sometimes May.
This guy is incredibly lucid. I wonder why he keeps saying with this group he can though?
Cameron Morrison
Cameron Morrison Vor 2 Tage
It's ultimately the philosophy of the greatest military organizations in the world. Only by **EXPERIENCING** the extents of your body's power, the limits of your mind, and the breaking point of your willpower, can you unlock your outer limits.
Jacob Redmile
Jacob Redmile Vor 2 Tage
I feel like I could do this. I went all winter without wearing a coat or sweater in -5 to -25 degrees Celsius and had to walk home 40 minutes during exams. I live in northern ontario. Sorry I forgot to mention without take into account windchill
Jaime boss10
Jaime boss10 Vor 2 Tage
Alistar overeem!!!!!!
Chris Logstrup
Chris Logstrup Vor 2 Tage
-sees video -is inspired -takes cold bath -dies -cries in bed and eats oreos watching disney channel rest of day
Folded Laundry
Folded Laundry Vor 2 Tage
Yes Theory is going to go down as one of humankind's most badass groups in history. You don't realize it, but they're doing something so, so much bigger than they know.
Folded Laundry
Folded Laundry Vor 2 Tage
"I've been a guinea pig all my life...now I'm going to do that with Yes Theory" yep, you guys are fucked.
jackie valdovinos
y’all notice how when they did the first ice bath all the guys were screaming and stuff and the girl was just chillen there relaxing, women are superior PERIOD
II Simguem II
II Simguem II Vor 2 Tage
1:03 isn't that BuzzFeed's employee??
Rachel Combs
Rachel Combs Vor 2 Tage
I laughed when Wim goes.... “I woke up, and was thinking ‘oh shit’” 😂
ENDLESS _YT Vor 3 Tage
Whatt Is Amazing
justacommenter Vor 3 Tage
this truly is award worthy
justacommenter Vor 3 Tage
23:30 uhhhhhhhhhh....... i've seen this before somewhere
Saturn Vor 3 Tage
so, basically, this is being able to access Adrenaline at will.
Fivestar Ron
Fivestar Ron Vor 3 Tage
I just remembered he said don’t try this at home
crazyvidz CV
crazyvidz CV Vor 3 Tage
I work in those fuc#$%&ng conditions wearing a short shorts. Harden up dudes!
Jacob Keefer
Jacob Keefer Vor 3 Tage
Thomas was like the only one throwing a fit
sellox 123
sellox 123 Vor 3 Tage
Ok this is cool and stuff butt that screaming in the river made me uncomfortable
Abigail Stokes
Abigail Stokes Vor 3 Tage
This is the most stressful thing I’ve ever watched
Maxi ?!?
Maxi ?!? Vor 3 Tage
I was impressed until he said it was -3 or 4. Anything over -10 is T-shirt weather where I live lmao
Maxi ?!?
Maxi ?!? Vor 3 Tage
-20 including the windchill still isn’t cold
bryan wards
bryan wards Vor 3 Tage
Megan Manuel
Megan Manuel Vor 3 Tage
Me: currently laying in bed with my bed heater on while watching this I’m also eating popcorn
GoldmineGaming Vor 3 Tage
The Dutch are the true master race, we are tall, smart, the best in nearly everything but football. The Germans were never Ubermensch, we are lol.
20:59 my boi looks conctepated
Luke Smith
Luke Smith Vor 3 Tage
I love how the girl was completely silent till the end of the 10 mins. lol
Luke Smith
Luke Smith Vor 3 Tage
Guess he is the ancient one.
Luke Smith
Luke Smith Vor 3 Tage
Who else on a Yes theory Marathon?? U guys just got one more subscriber! Jamaica should be a destination soon!
The Holistic Esthetician
Wow! I love this guy! I wish he and Terrance McKenna could have gotten together for a chat.
Ashour xD
Ashour xD Vor 3 Tage
Banana Gamer
Banana Gamer Vor 4 Tage
@25:41 When you’re drunk with your friends at 4 am.
End Nitro
End Nitro Vor 4 Tage
Thomas looked like he could kill someone for half the video.
Nicollo Malik Lavelle
It's not everyday you come by a master who teaches eagerly.
gramps Vor 4 Tage
and then you have Chandler; can't stand up for 10 minutes
Heryyanto Tjung
Heryyanto Tjung Vor 4 Tage
He speaks like thor
Sentry The Noob
Sentry The Noob Vor 4 Tage
Favorite part is the build up of the music then the suddent drop of "AAGHHHHHHHH"
Super Arafa
Super Arafa Vor 4 Tage
He's like a real Luke Skywalker
This was amazing.....simply flippin amazing
newly_immortal Vor 4 Tage
2130 boys locker rooms
Tacocat King
Tacocat King Vor 4 Tage
but how long can he keep his hand in liquid nitrogen?
micha Vor 4 Tage
this 45 min doc felt like 3
Mohamed Moustafa
Mohamed Moustafa Vor 4 Tage
this guy is a freaking good leader, he knows exactly how to lead👍
Robbie Girone
Robbie Girone Vor 4 Tage
This was so well done and put together
Diego Piedmont
Diego Piedmont Vor 4 Tage
what about like frost bite n shit
ElvizNation Vor 4 Tage
I got scared for Matt when they were holding their breaths
NivlekNat Vor 4 Tage
where global warming when you need it
Shrek and his Horse
Because of this video I challenged myself to shower a month in ice cold water. I achieved it! Thanks.
URBEX 2.0 Vor 4 Tage
liluzi_9mm Major key
when they were screaming tho lolololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollovlolololololololollololololololololololololololololololololololololololollovvvvvlolololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollololololololololollololololololololololololololololololololololololololollo
Curious Person
Curious Person Vor 4 Tage
I got his message.
ohouti8estwra Vor 4 Tage
But wont a woman get damaged from that?
Thomas Ja
Thomas Ja Vor 4 Tage
I thought he’d run in hottest day with all winter clothes lel
Arnold Vor 4 Tage
I have no words to say, the film as the theme of it are just blowing my mind Subscribed+liked
Max Kunau
Max Kunau Vor 5 Tage
French people
Joseph Kadar
Joseph Kadar Vor 5 Tage
Who is this girl?
TD green dragon
TD green dragon Vor 5 Tage
anyone else thinks he sounds and looks like Robin Williams?
ExO Crag
ExO Crag Vor 5 Tage
29:09: Ya im good.
Gabriel Isaksen
Gabriel Isaksen Vor 5 Tage
28:40 what the hell...
Mr Zetkay
Mr Zetkay Vor 5 Tage
21:26 Oh boy, my pokemons are evolving.
Noah Cameron-Brown
Don’t worry I live in Australia :)
Luke Huhn
Luke Huhn Vor 5 Tage
in a week I will be backpacking up a snowy mountain with freezing rain and I was terrified, but this is exactly what I needed to see.
Max McCarthy
Max McCarthy Vor 5 Tage
Wim Hof AKA man born in North Dakota
Yuki Ito
Yuki Ito Vor 5 Tage
That girl had a bra huge advantage.
Toxic Waffle
Toxic Waffle Vor 5 Tage
The 2k people that disliked this aren’t normies they’re warmies
Shailesh Rana
Shailesh Rana Vor 5 Tage
This video is landmark for this channel.
Shailesh Rana
Shailesh Rana Vor 5 Tage
"We don't want another VICE documentary." Yeah, man. Fuck VICE.
SulFuro Vor 5 Tage
Just... Woaw !! 👏👏👏👏👏👏👏👏
Tom Tao
Tom Tao Vor 5 Tage
23:20 "Just the power of the mind" hahahahaha
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